Offering workbooks to clients is a great way to get them to dive in deep on their own. I personally use workbooks for so many things in life. It makes me feel like I am taking control of the situation and creating a path to discovery. I have put together this list by category so that you can use this list to quickly find referrals for clients.
PTSD
Anxiety
The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
Mindfulness
Mindfulness Skills Workbook for Clinicians & Clients: 111 Tools, Techniques, Activities & Worksheets
Depression
The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated
Grief
Addiction
Relationship
OCD
Stress
The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety (Instant Help)
Mind-Body Workbook for Stress: Effective Tools for Lifelong Stress Reduction and Crisis Management (A New Harbinger Self-Help Workbook)
Anger Management
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