2020 can be a successful year for your private practice! With a new year may also come changes. Take the opportunity to evaluate your...

Podcasts are my go-to! Most of the time I want to listen to a podcast to learn. It is somewhat of a relaxation technique for me....

Should you decorate your office? Is it okay too? Will it offend someone? All of these things may come to mind when you think about...

What is a mindfulness journal? How can it help me personally? Calm created the perfect mindfulness journal and it is my new favorite...

I grew up with a mother with a mental illness. It was hard as a child to understand why my mom decided to sleep all day instead of care...

I love the Netflix series Explained, but have you seen the short 5-video series titled "The Mind Explained"? It literally blows my mind...

Are you still working with a bunch of physical papers such as your policy documents, intake forms, or billing claims? Do you have...

We've all been there. The overwhelming joy of getting our licenses to help others protect and better their mental, physical, and...

Exercise daily, eat healthy meals, meditate, take time off! Does this sound familiar to you? I'm sure in session, many times before, you...